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  • Connect. Integrate. Heal.

    You are trying hard to keep it all together. You are straddling your personal and professional lives. You desperately want to stay on top of everything but you have difficulty keep up. You want to be present with your family but your endless to-do list swirls through your mind. You feel guilty, anxious, and tired. You are feeling more disconnected from friends and family. You just want to feel like your happy self again. It doesn’t have to be this way and you are not alone in the struggle. I can help you reconnect with your needs, your voice, your sense of self. You have a deep well of wisdom, strength, resilience and power within you. Let’s dive in.

    “What lies behind us and what lies ahead of us are tiny matters compared to what lies within us.”
    – Henry Wadsworth Longfellow