I am a Licensed Clinical Social Worker specializing in helping women who struggle with challenges throughout the reproductive life cycle including pregnancy and postpartum. I also enjoys working with those who serve others as helpers and healers such as parents, human services providers, educators, health professionals. I have completed extensive training in perinatal mental health and trauma treatment. I utilize Mindfulness, Acceptance and Commitment Therapy, somatic practices, and Brainspotting.

I received a Masters Degree in Social Work from the University of Denver and a Bachelors Degree from the University of Missouri-Columbia. In addition to my private practice, I have provided mental health services to youth and adults in hospital, school, residential treatment centers, and public health settings. I am also completed Reiki Master training. 

A little more about me: I am an introvert, an Enneagram 9 , wing 1, and a music lover.  You can often find me at yoga class, dancing to live music, walking, or reading.  I have been married for 19 years and have two incredible children. 

How I intend to show up in sessions for you: 

*be present with you in the moment with a regulated nervous system

*hold safe space for you to feel and heal

*be attuned to what comes up for you in sessions

*provide a non-judgmental and compassion approach

*to shine a light on your inner strength and wisdom

*approach sessions with curiosity and humor