Make an Appointment: (314) 780-9349 |   [email protected]

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    Workshops & Groups

    Wellness Within Counseling provides educational workshops and therapeutic groups.

    Workshops and groups are interactive and designed with engaging activities specifically for topic and audience.

    Workshop and Group Topics Include:

    • Anxiety Management
    • Self Care for Women
    • Self Compassion
    • Self Esteem
    • Stress Management
    • Pregnancy/Postpartum Adjustment and Mood Disorders